I was in Budapest on vacation at a great hotel spa. I purposefully was there for the wet sauna and mineral water baths. They had a single person plunge pool. I've heard about the benefits of doing so. I got up to a minute submerged to my neck. By that time, after you can do a minute, it doesn't seem so bad. I miss that vacation and hotel!
I would love that! But we would have to share a ride over with someone from Bradenton (until Aug 21), after that from Ocala, since we no longer have a car. And hubby post-stroke rides better in back seat and I got nervous driving.
I was in Budapest on vacation at a great hotel spa. I purposefully was there for the wet sauna and mineral water baths. They had a single person plunge pool. I've heard about the benefits of doing so. I got up to a minute submerged to my neck. By that time, after you can do a minute, it doesn't seem so bad. I miss that vacation and hotel!
Hi Robyn,
I did it all winter in 40 degree water in Cape Cod Bay.
Which freezer did you buy. I need to figure out a not so expensive way during summer !
Thanks
I would love that! But we would have to share a ride over with someone from Bradenton (until Aug 21), after that from Ocala, since we no longer have a car. And hubby post-stroke rides better in back seat and I got nervous driving.
I was reminded of the 'ice bucket challenge' of what, 10 years ago?