I cut back on my excessive sugar intake. My decision didn't have anything to do with will power either. The inflammation in my feet, ankles and leg areas was enough for me to change my ways. I try to drink at least 1 quart of water daily. I had to learn to drink more water than other liquids too.
I cut back on my excessive sugar intake. My decision didn't have anything to do with will power either. The inflammation in my feet, ankles and leg areas was enough for me to change my ways. I try to drink at least 1 quart of water daily. I had to learn to drink more water than other liquids too.
Yeoman's Work
Robyn, thank you for the great information.