Great topic and so much valuable information except the comment about diets that encourage eating meat as cultish. My ancestors relied on meat eating did not have access to blenders, hemp seeds or avocados and were certainly not in a cult.
Some veggie based diets are not sustainable if the SHTF. How many peas are in a pea protein shake, what is their carbon footprint? Should we rely on modernized, bottled, packaged nutrition which ultimately a 100 vegan diet would require? I realize you did not suggest that diet was necessary.
I 100% love veggies but there are no essential carbohydrates but there are essential fatty acids. But yes, thank you for mentioning grass fed, farmer raised meats have the most vital nutrients, same goes for vegetables to be organically farmer raised to be most nutritious. And yes to bone broth! Thanks again!
I love hearing the various ways you've learned health enhancing approaches to tweaking your life. It makes it relatable and real and workable. I didn't know this mucous information. Thanks!
Great topic and so much valuable information except the comment about diets that encourage eating meat as cultish. My ancestors relied on meat eating did not have access to blenders, hemp seeds or avocados and were certainly not in a cult.
Some veggie based diets are not sustainable if the SHTF. How many peas are in a pea protein shake, what is their carbon footprint? Should we rely on modernized, bottled, packaged nutrition which ultimately a 100 vegan diet would require? I realize you did not suggest that diet was necessary.
I 100% love veggies but there are no essential carbohydrates but there are essential fatty acids. But yes, thank you for mentioning grass fed, farmer raised meats have the most vital nutrients, same goes for vegetables to be organically farmer raised to be most nutritious. And yes to bone broth! Thanks again!
I love hearing the various ways you've learned health enhancing approaches to tweaking your life. It makes it relatable and real and workable. I didn't know this mucous information. Thanks!