Good advice Robin! If necessary. I believe I would follow your advice first on the detox and body rebuilding before reaching for the pills and the creams. As they say, Rome wasn't built in one day.
I have been struggling with this decision to use estriol cream. I did for one period 2 yrs ago due to vaginal atrophy and extreme dryness/itchiness. So what is there to use instead ?
Dr. Axe on draxe.com has an interesting article on his site about perimenopause. Mostly about diet. The article is titled: "Perimenopause Diet: What To Eat And Avoid To Support Your Body." There are also other menopause related articles on Dr. Axe's site. The article I'm referring to sounds very similar to things Robyn spoke of and wrote on this subject. I'm sure that Robyn has more beneficial in her latest book and on her web site.
Good advice Robin! If necessary. I believe I would follow your advice first on the detox and body rebuilding before reaching for the pills and the creams. As they say, Rome wasn't built in one day.
I have been struggling with this decision to use estriol cream. I did for one period 2 yrs ago due to vaginal atrophy and extreme dryness/itchiness. So what is there to use instead ?
Dr. Axe on draxe.com has an interesting article on his site about perimenopause. Mostly about diet. The article is titled: "Perimenopause Diet: What To Eat And Avoid To Support Your Body." There are also other menopause related articles on Dr. Axe's site. The article I'm referring to sounds very similar to things Robyn spoke of and wrote on this subject. I'm sure that Robyn has more beneficial in her latest book and on her web site.
Insightful read. It’s interesting to see how much lifestyle and rhythm impact hormones beyond any cream or pill.
Does this include hormone implants?